Sports Massage
Rp400000.0060 min
Terra Physio (Bumbak Street No. 29, Kerobokan, Bali https://maps.app.goo.gl/PjDCju4j2KEYaXv1A)
Sports massage is a specialized form of bodywork designed to enhance athletic performance, prevent injuries, and promote recovery. It combines various techniques, including manual deep tissue massage and stretching, tailored to the needs of athletes and active individuals. By targeting specific muscle groups and addressing areas of tension, sports massage helps improve circulation, flexibility, and overall muscle function. This therapeutic approach not only alleviates pain and soreness but also prepares the body for peak performance, making it an essential component of any athlete's training regimen.
Please be informed that the actual session duration is 50 minutes. The previously stated 60 minutes includes registration and preparation time prior to the session.
You may remain in your own underwear for the session.
Alternatively, you can wear light shorts or a sports bra/sleeveless top.
A towel will always be provided to ensure your comfort and privacy.
Remove accessories on arms/legs.